AVERAGE INTO ATHLETE • ATHLETE INTO MACHINE

ONLINE FOOD COACHING - Benda Fitness Coaching Home // ONLINE FOOD COACHING - Benda Fitness Coaching

What’s Your Goal?

COMPETE AT PEAK FORM?

Our coaching goes beyond “eating right”. We create a customized plan to enhance performance for competitive or recreational sport.

MAKE WEIGHT WITHOUT LOSING MUSCLE?

Don’t fall for the “old school” weight cutting tricks. These just make you weak and small. Our programs are science based and designed for optimum performance. We also include coaching for post-weigh in nutrition.

GET BACK INTO YOUR FAVORITE JEANS?

Everyone has their favorite pair. Most people lose 10-15 lbs of fat with our 8 week program. That translates to inches off your waist, butt, and thighs.

LOOK BETTER IN YOUR SWIMSUIT?

Male or female, you want to look your best at the pool or beach. Our coaching can help.

SPECIAL OCCASION?

Do you have a wedding, party, or reunion you need to look your best for? We can get you to your goal.

GET LEAN AND LOOK JACKED?

We have helped 100’s of people lose body fat while still retaining muscle. It’s not a gimmick, it’s science.

Programs include food-plan, modifications, coaching, access to our knowledge and experience via email, text, or Facebook. This also includes any special circumstance modifications such as weigh-ins for a fight or competition, holiday parties, or events.

 

CHOOSE YOUR OPTION BELOW. AFTER PAYMENT YOU WILL BE DIRECTED TO A QUESTIONNAIRE TO GET YOUR PLAN STARTED.

 

LOSE UP TO 12 LBS BODY FAT*

$165 /6 WEEKS

LOSE UP TO 16 LBS BODY FAT*

$190 /8 WEEKS

LOSE UP TO 24 LBS BODY FAT*

$265 /12 WEEKS

LOSE UP TO 32 LBS BODY FAT*

$315 /16 WEEKS

*Average of 1-2 lbs. of body fat per week is normal, but we do not guarantee these results

This entire process can be done via internet/email. There is no need to have to meet with us in person. Payment will be billed via Paypal invoice. All credit/debit cards accepted.